How can we help?

Improve your sports performance and health through detailed dietary analysis and bespoke plans to optimise your performance, whether you are a recreational athlete or a professional.

Working independently or alongside your training programme we can provide nutritional coaching for a variety of goals, such as nutrition for fat loss, nutrition to support increasing muscle mass, or building your baseline calories back up.

Personalised nutrition advice for preconception, infertility, nutrition for IVF, helping to optimise your chances of a successful pregnancy.

A chronic debilitating gut disorder, which can be characterised by abnormal bowel habits, pain, bloating and wind. We help to improve your symptoms through personalised dietary and symptom assessment. We are also appropriately trained to provide the low FODMAP diet.

Problems with digestive symptoms or wanting to optimise your gut health. This can include Functional diarrhoea and constipation, Food intolerances, SIBO (small intestinal bacterial overgrowth), BAM (Bile Acid Malabsorption) and can include treatments such as the low FODMAP diet.

Crohn's Disease or Ulcerative Colitis are long-term conditions that involve inflammation of the gut. We can provide advice on how to manage your symptoms and improve your quality of life and achieve a healthy balanced diet in remission.

A condition where your immune system attacks your own tissues when you eat gluten. We provide expert help on following a nutritionally balanced gluten free diet.

Post surgical dietary management for Gastric Bypass, Sleeve Gastrectomy and Gastric Bands to help you achieve your desired weight loss, a healthy balanced diet for optimal health and prevent any nutritional deficiencies.

We can also help with Gastro-esophageal reflux, pancreatic exocrine insufficiency, diverticular disease, cancer nutrition support, cardiovascular health, vegetarian and vegan diets.