Fat Loss and Physique

“Aimee was highly recommended by my personal trainer as I was at a stage where my fitness was improving but felt my diet could be improved as well to really show my definition from the work I'd been putting in and OMG I have been blown away by the results! Aimee is absolutely fantastic!

First Aimee tracked what my current diet looked like and thoroughly assessed where I could be potentially missing vital vitamins along with pointing out for the training I do my protein was extremely low. After a full review Aimee personally gave me food recommendations along with the total amounts of fats/ carbs I should be aiming for.

Aimee is truly passionate about helping her clients succeed, no question went unanswered and I felt very comfortable discussing this with her. Aimee is not your average nutritionist. You will not be given a diet plan to follow, even better, you have the freedom and the direction to eat exactly what you want, easily tracking just staying within your recommended daily food allowance in terms of calories you can carry over if you have a cheeky weekend coming up.

I will be continuing to work with Aimee and highly recommend if you are considering this yourself you will not be disappointed. I feel I'm in my best shape and love all the energy Aimee has put in to help me succeed.”

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Muscle Building and Fat Loss

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The Endurance Runner